Oolong tea may not be as well known as green or black tea, but it has similar health benefits. These include benefits for heart, brain, bone and dental health. In addition, it may boost your metabolism, decrease your risk of developing type 2 diabetes and protect against certain types of cancer.
Health Benefits of Oolong Tea.
1, Catechins, commonly known as "tea tannins," tea is unique elements, with a bitter, astringent and convergence.
2, Caffeine: with a bitter taste, is an important component of tea liquor taste.
3, Minerals: tea contains rich potassium, calcium, magnesium, cobalt, iron, manganese, aluminum, sodium, zinc, copper, nitrogen and other 11 kinds of minerals.
4, Vitamins, carotenoids, can be converted into vitamin in the human body, but not to and tea drink pharynx can only be added together.
5, Flavonol enhance microvascular wall eliminate halitosis effect.
6, Saponin anti-cancer, anti-inflammatory effect.
7, Amino butyric acid in tea force in the process of anaerobic respiration on the tea, make tea can prevent high blood pressure.